Ozzbooks's Blog

Spring into Summer

Posted on: September 10, 2009

We have a nice variety of health and fitness books as well as massage.  The benefits of all of these combined is wonderful.  I can comment personally about the benefits of massage having had a shoulder injury, the massage therapist not only worked on the injured shoulder but also areas around the shoulder as well.  The man to see to help out with your remedial massage is Michael Cowan at Mirrabooka.  Massage helps with circulation and get a good blood flow to the injured area.

We have a selection of books for men as well as women, Sports Massage and Stretching, The Fitness Leader”s Handbook, Body in Action and many more. Now is a good time to begin your exercise plan to get in shape for summer and shed some of those winter pounds.


Anne O

Lake Macquarie Secondhand Books


Lake Macquarie Secondhand Books

3/33 Advantage Avenue

Morisset NSW 2264

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